NASM CPT : NASM Certified Personal Trainer Exam

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NASM CPT Exam Syllabus Topics:

NASM Certified Personal Trainer Sample Questions:

1. What muscle type is striated and voluntary?

A) Cardiac
B) Smooth
C) Vascular
D) Skeletal

2. A trainer is working with a client who makes a statement about always feeling hungry and fatigued. Which of the following is an appropriate response for the trainer to make?

A) "That means you haven't eaten enough today."
B) "Have you thought about talking to your doctor?"
C) "Have you thought about taking performance supplements?"
D) "Those feelings can be consistent with diabetes."

3. Which of the following common upper-body exercises is considered contraindicated for any client?

A) Seated lat pulldown with bar in front
B) Seated lat pulldown with bar behind
C) Dumbbell chest press on a stability ball
D) Alternating dumbbell chest press

4. A trainer is teaching a client about the body's reaction to stressors placed on it during exercise. Which of the following describes the initial reaction to a stressor?

A) Resistance development
B) Specificity
C) Alarm reaction
D) Exhaustion

5. Which of the following is the MOST crucial for an emergency situation?

A) 22%
B) 25%
C) 20%
D) An emergency medical plan that includes proper response training

Solutions: