ACSM 010-111 : ACSM Certified Personal Trainer

Each of these modules gives detailed coverage of the exam topics to ensure you know everything you need to pass 010-111 test. At the end of this course, candidates will have acquired the knowledge and skills that will help them complete the following tasks:

• Explaining the collected data and standardized assessments that act as the baseline for exercise prescription
• Describing the behavior change theories
• Describing the principles of introduction science and basic terminologies used in the field of personal training
• Describing the legal and ethical issues associated with personal training
• Preparing exercise prescriptions for healthy people as well as individuals with special needs and preexisting conditions

The course covers various themes such as anatomy and physiology, the principles of gathering medical history, nutrition, biomechanics, and many more. It should be stated that this program will assess your skills using a combination of PowerPoint presentations, audios, course evaluation, and online quizzes.

While this is the vendor-approved training for ACSM 010-111, it takes much more than just studying with this resource to pass your test. For instance, consider combining this online course with some revision books to crack the exam on the first attempt. At best, you should exhaust all the study materials at your disposal.

Reference: https://www.acsm.org/certification/get-certified/personal-trainer

Revision Books

• ACSM’s Resources for the Personal Trainer

  This material is prepared by the American College of Sports Medicine to help students pass the ACSM 010-111 exam. It is a 5th edition of the book and thus includes all the up-to-date concepts, guidelines, and theories one should be aware of. It acts as the most valuable tool for anyone whos’ involved in health and fitness as part of the ACSM. The latest edition recognizes personal training as an essential part of society that helps to improve the quality of life through engaging exercises.

  This book is divided into 6 unique sections, starting with an introduction to running a personal fitness business to anatomy, exercise physiology, biomechanics, nutrition and behavior modification, strength and flexibility, the development of resistance and cardiorespiratory training programs. Following the science-based approach that is predominant throughout this book, the professional trainers will find it easy to transfer the skills they learn here into actual activity. This book is available on the ACSM official website.

• Ignite the Fire: The Secrets to Building a Successful Personal Training Career

  This book will not just supplement your studies for 010-111 exam but will also help you start a career more effectively as it provides a detailed insight into the industry of personal training. It is written by Jonathan Goodman and involves a great overview of a clear and concise roadmap to launching your professional path in this field, building a lasting reputation, and achieving your income goals. The edition reflects everything you may need to know about a personal training journey and is available in audio and eBook formats. By going through this material, you will understand how to find and interest your ideal client, create workouts, deal with different people from fitness beginners to difficult clients, and how to multiply income streams.

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010-111 Exam topics

Candidates must know the exam topics before they start of preparation. Because it will really help them in hitting the core. Our ACSM 010-111 exam dumps will include the following topics:

• Legal & Professional Responsibilities 10%
• Exercise Leadership & Client Education 20%
• Initial Client Consultation and Assessment 25%
• Exercise Programming and Implementation 45%